In our Optimal Life private Facebook support group we share healthy tips, recipes encouragement, resources and support from our health coaching program to assist one another to achieve optimal health and live optimal lives. Participants can post recipes, something they’ve implemented from our Habits of Health Transformation System, their victories in their health journey, their successful strategies for staying the course, give "shout-outs" to others, etc. or just review the posts of others. This group is a place to encourage others in their health journeys, and where you in turn can be encouraged.
Because this group is a private group the person who invited you to join the challenge will need to add you to the group. If you have trouble getting added into the group please contact us.